Top (3) Best Weight Loss Pills and Supplements for Women & Men

Weight loss supplements are products that are sold in the form of tablets, capsules or pills which aid in the suppression of appetite and increase the rate of metabolism to lose weight.

There are a variety of products in the market that claim to increase the rate of metabolism, block the absorption of fats in the body and suppressing of appetite.

With more than 1000′s of weight loss pills available on the market, it’s relatively challenging to spot for the best weight loss supplement that works and suits your needs.

As far as what market provides, there are three natural supplements that have 95% probabilities to give what most dieters entail.

  1. PhenQ
  2. Phen375
  3. Lean Optimizer

6 Types of Weight Loss Supplements – What You Ought to Know

Now, before choosing, first, you need to understand that there are six types of fat loss supplements available over the counter. Everyone talks about these weight loss pills and those fat loss supplements, etc., but they forget that each of these supplements has a different purpose.

So be wise to select the one that matches your purpose. Here are the six types of weight loss pills:

  1. Thermogenic Fat Burners

Fat burners are the most popular weight loss pill. It’s a dietary supplement that works to increase your body’s metabolism, which helps move fat deposits out of storage and allow your body to use it as energy. Fewer fat deposits equal to less body fat, and this equals a slimmer body.

Most thermogenic fat burners contain stimulants, such as caffeine. Two brands that have been admitted to be the best by the users are PhenQ and Phen375.

  1. Stimulant-Free Thermogenics

If you’re sensitive to stimulants, you’re in luck. There are several excellent stimulant-free thermogenics out there, such as Lean Optimizer. You won’t lose as much body weight as you would with stimulants, but it’s the best alternative available.

  1. Carb Blockers

Carb blockers are a great, easy way to lose weight. They can be used alone or in conjunction with the thermogenic. They help to inhibit regulatory enzymes responsible for carbohydrate digestion. Thus the storage and uptake are significantly reduced. This means a portion of calories consumed will not be digested. Two of the famous carbs blockers out there are

  1. Fat Blockers

They help to inhibit regulatory enzymes responsible for fat digestion. Thus the storage and uptake are significantly reduced. This means a portion of fat consumed will not be digested. The good example of fat blockers with some good results would be

  1. Thyroid Regulators

The vast majority of weight loss pills contain a thyroid regulator, such as a synthetic hormone. Ingredients, such as hCG drops and HGH pill, optimize your thyroid, so it performs at a higher level. This results in fewer nutrients being stored as fat.

  1. Appetite Suppressants

The theory behind appetite suppressants is quite simple: when you consume fewer calories, you lose fat. Most appetite suppressants are stimulants. However, there is some good stimulant-free appetite suppressing ingredients out there, such as Complex Diet and Garcinia Extra.

Beware of the Ingredients

When you try to find the best weight loss pills, it should all end up coming down to one thing, the ingredients. You should start by looking at the formula, and to look at the formula, you will need to look up the supplemental facts.

The supplemental facts will tell you what ingredients are found in the diet pill and the amounts.

If the diet pill has a proprietary blend and doesn’t tell you the exact amounts of each ingredient, then they might be trying to pull a fast one on you. Choose diet pills that have the complete list of ingredients clearly stated on the website along with how many milligrams.

The best natural weight loss pills should at least include a combination of L-Carnitine, Capsicum, Chromium Picolinate, and Caffeine since you will require supplemental energy while burning those calories and losing fat. Research shows that a formulation of the five following ingredients is enough to help you lose up to 4 lbs per week.

Look below to find the most effective natural ingredients and what they do.

Capsicum: This ingredient is also known as red hot peppers. These peppers increase the body temperature, and thus it burns more calories. Capsicum burns the fat before it stores into the body. It also helps to increases the blood circulation in the body. Increased blood circulation leads to more oxygen and nutrients are provided to the body parts, and this is essential during the process of losing weight.

Chromium Picolinate: This component is an essential trace mineral. Its primary task is to work with the hormone, insulin, to metabolize carbohydrates, fats and proteins. Chromium element will ensure you get the energy you need, an improved carbohydrate metabolism, and better weight management.

L-Carnitine: It is an amino acid which is one of the building blocks of protein in the body. L-Carnitine provides extra energy, increased body fat metabolism, and increased muscle building.  It is most notably used by dieters to help in the breakdown of fat, the conversion of protein-based foods into energy and the building of muscle tissue.

Caffeine: One may feel that Caffeine may be very harmful, especially for those who suffer from high blood pressure. But in a very small amount, it should have no adverse effect. In fact, it will be a useful element regarding this purpose. The performance of caffeine had been monitored in the testing and trials of several weight loss products, and it had been found satisfactorily without any negative aids. Besides being a stimulant, Caffeine is also an effective appetite suppressant for a short period of time.

Niacin: This inhibits or controls the production of fat cells, release energy from the nutrients like carbohydrates, proteins and fats in the body. Niacin is not always necessary to be present in a supplement. However, the energy released from it would be beneficial to bolster your tirelessness during the fat burning process.

All the above ingredients work by making one feel fuller and suppressing the appetite. Feeling fuller is associated with a number of chemical processes that take place in the body.

The signals that indicate fullness come from the gastrointestinal tract and fat cells. They then converge with signals emanating from the nervous system.

Appetite suppressants target specific neurotransmitters during the above process. They include norepinephrine and serotonin. High levels of serotonin will result in feelings of fullness. In paralel, increased levels of norepinephrine help in stimulating the nervous system hence a decrease in the appetite.

The ingredients in the supplements will work differently for each individual. For some, they enable them to lose weight which is not the case for others.

Take your time to read the label so that you will have more confidence when making your purchase.

Remember that what worked for another may not work for you and only by making a safe and smart choice will you be able to get the best weight loss supplement for you.

Martha Lovette
I have been a nutritionist for the past ten years, and have faced many people who are almost desperate to get the ideal body shape. Don't let others judge you based on your appearance. Every effort you make will take you to a better stage of life. Research, do, analyze, and repeat the success that occurs.