I'm Rob, a Certified Sports Nutritionist from the International Society of Sports Nutrition. Besides being a writer, I'm also a lifestyle coach. My areas of expertise include healthy and natural weight loss, nutritional supplements, and fitness nutrition. My practice philosophy is simple. I provide nutrition education and support in my coaching to get people excited about food and eating well with better choices! It doesn’t have to be boring, excessive, or nothing but "what a rabbit eats" to lose or gain weight, or whatever your goal is. I utilize scientific research and the latest information so that everyone will obtain their goals and sustain a healthy lifestyle beyond our intervention.